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Izzy's Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.6161
Energy (kCal)658.7492
Carbohydrates (g)3.3837
Total fats (g)29.3555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet sauté snow peas and shallots in the oil for about 3 minutes. | 2. Add basil and broth and cook for about 2 minutes. | 3. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snow pea 1 lb thawed trimmed 403.4676 0.0 89.7602 2.2667
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    beef broth 2 tablespoons 2.1 0.012 0.342 0.066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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