RecipeDB

Cooking in progress....

Hearty and Healthy Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.7147
Energy (kCal)2140.2728
Carbohydrates (g)64.3019
Protein (g)71.0238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 2 1/2 cooked - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green cabbage 6 cups sliced chopped - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    ham 8 ounces cooked 596.484 4.1731 36.923 46.9022
    carrot 2 peeled shredded chopped 50.02 11.6876 1.1346 0.2928
    milk 2 cups low-fat evaporated 1104.0 26.592 10.992 114.432
    chicken broth 14 ounces used 123.0368 2.9767 17.5427 4.1277
    salt pepper - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -
    green onion - - - -
    chive - - - -
    bacon cooked crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition