RecipeDB

Cooking in progress....

Macaroni and Cheese With Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4307
Energy (kCal)720.1928
Carbohydrates (g)57.5028
Protein (g)37.2179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ham 1 cup diced cooked - - - -
    purpose flour 1/3 cup - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    each salt pepper 1/2 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cheddar cheese 2 1/2 cups shredded old - - - -
    macaroni 3 cups - - - -
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition