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King Crab Legs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Cut crab legs in half across width. Split open lenghtwise. | 3. Spread garlic butter over meat and sprinkle with breadcrumbs. | 4. Place on an ovenproof platter and pepper well. | 5. Change oven setting to broil and place crab legs in oven. | 6. Broil 5-6 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    king crab leg 4 - - - -
    garlic butter 1/2 cup - - - -
    breadcrumb - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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