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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak hard bread overnight in cold water Soak cod overnight in large pot of water as well. | 2. In the morning, change water on cod again. | 3. When ready to eat, place potatoes in the same pot as the cod and simmer gently until cooked (about 20-30 minutes) Remove from heat and drain. | 4. Heat hard bread slowly until it comes to a boil and drain. | 5. There are two toppings with Fish and Brewis, Drawn butter and Scrunchins Drawn Butter Melt butter Add onions and fry until soft Add Water, bring to a boil and then add either flour or cornstarch to thicken. | 6. Scrunchins Place salt pork in frying pan. | 7. Heat over medium heat until grease is drawn from the salt pork. | 8. Add onions and then cook until tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hard bread	4	loaves		806.9352	0.0	179.5204	4.5333
salt cod fish	2			806.9352	0.0	179.5204	4.5333
potato	6 -8			-	-	-	-
salt pork	1	cup	diced	-	-	-	-
onion	2	cups	diced	128.0	29.888	3.52	0.32
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	2		chopped	128.0	29.888	3.52	0.32
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.