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Crock Pot Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2275
Energy (kCal)666.4507
Carbohydrates (g)162.2833
Protein (g)15.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mitchell black forest ham 1 - - - -
    pineapple 1 can crushed 123.6882 32.4558 1.3358 0.2969
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    clove 16 92.064 22.0181 2.0059 4.368
    shallot 3 chopped 345.6 80.64 12.0 0.48
    dark raisin 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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