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My Omurice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.8945
Energy (kCal)2110.32
Carbohydrates (g)325.4614
Protein (g)76.4263
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    carrot 1/2 diced 14.76 3.4488 0.3348 0.0864
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    onion 1/2 diced 32.0 7.472 0.88 0.08
    red bell pepper 1/2 diced - - - -
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    ketchup 1/4 cup - - - -
    egg 4 286.0 1.44 25.12 19.02
    egg white 4 68.64 0.9636 14.388 0.2244
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt black pepper to taste ground - - - -
    ketchup 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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