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Lemon Dijon Mustard Honey Baby Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9208
Energy (kCal)159.8758
Carbohydrates (g)37.7269
Total fats (g)0.6019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the honey, mustard, lemon and olive oil. | 2. When carrots are cooked toss with the dressing& serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 1 lb steamed 158.7575 37.3761 2.903 0.5897
    dijon mustard 1 teaspoon - - - -
    extra virgin olive oil 1 teaspoon - - - -
    honey 1 1/2 1/2 - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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