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Beans Bourguignon Greystone Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5011
Energy (kCal)1548.9221
Carbohydrates (g)188.835
Protein (g)129.631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    tempeh 2 ounces smoked 108.8621 4.3318 11.5042 6.1235
    purpose flour 2 tablespoons 302.6 0.0 67.32 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 3 diced 345.6 80.64 12.0 0.48
    carrot 4 peeled sliced 209.92 49.0496 4.7616 1.2288
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cremini mushroom 12 ounces quartered 302.6 0.0 67.32 1.7
    thyme 1 sprig - - - -
    rosemary 1 sprig - - - -
    bay leaf 1 - - - -
    tomato 1 cup crushed 41.4 9.18 2.16 0.36
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    red wine 1 cup - - - -
    kidney bean 3 cups cooked 160.08 22.631999999999998 23.184 2.76
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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