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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute or steam vegetables in chicken broth. | 2. Take a thin slice from the top of each roll and scoop out the center leaving about 1/4 inch around the sides. | 3. Fill rolls with the drained vegetables. | 4. Top each sandwich with 1 oz of turkey, a slice of tomato and a slice of cheese. | 5. Spray a baking sheet with non-stick cooking spray and place sandwiches on tray. | 6. Cook under broiler until the cheese melts. | 7. Serve with soup or a fruit salad for a pretty and tasty luncheon. | 8. My mother uses the filling in tortillas and rolls them up instead of using the onion rolls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow squash	1/2	cup	sliced diced	-	-	-	-
red pepper	1/2	cup	sliced diced	30.0	6.6075	1.4025	0.33
green pepper	1/2	cup	sliced diced	14.9	3.4568	0.6407	0.1267
broccoli	1/2	cup	sliced diced	15.47	3.0212	1.2831	0.1684
bermuda onion	1/2	cup	sliced diced	-	-	-	-
zucchini	1/2	cup	sliced diced	-	-	-	-
chicken broth	1/2	cup	fat free	39.06	0.945	5.5692	1.3104
onion	6		unsliced	384.0	89.664	10.56	0.96
turkey breast	6	ounces	lean	194.94	0.2394	40.4586	2.5308
tomato	1		sliced	40.2099	8.6898	1.9658	0.4468
provolone cheese	3	ounces	sliced	298.5255	1.8201	21.7558	22.6403

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.