RecipeDB

Cooking in progress....

Easy Poached Salmon With Dill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0799
Energy (kCal)909.0869
Carbohydrates (g)4.8273
Protein (g)198.3997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 kg thawed 889.4927 0.0 197.8871 4.9971
    caper 1 - 1 1/2 1/2 pickled 0.0 0.0 0.0 0.0
    dill weed 1 tablespoon chopped 0.2392 0.039 0.0192 0.0062
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    lemon juice 1 tablespoon peeled sliced 3.355 1.0523 0.0534 0.0366
    salt pepper 889.4927 0.0 197.8871 4.9971

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition