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Easy-Cheesy Spinach Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1673
Energy (kCal)1078.9
Carbohydrates (g)130.6827
Protein (g)57.2395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    spinach 2 cups 66.0 11.7 6.6 0.9
    garlic clove 1 minced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    tapioca starch 2 -3 teaspoons - - - -
    cream cheese 2 tablespoons 88.5 1.05 2.13 8.58
    egg 4 286.0 1.44 25.12 19.02
    cheddar cheese 1/2 cup grated - - - -
    breadcrumb 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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