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Fusionwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2203
Energy (kCal)140.92
Carbohydrates (g)17.8273
Total fats (g)5.5949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Pre-Heat Broiler. | 2. 2. Place on Baking Sheet two slices of bread with one buttered/margarined side facing up. | 3. 3. Place the eight slices of meat on the bread. Four each side. Feel free to mix and match or keep all confined to one side. | 4. 4. Pour the BBQ Sauce over the Capicola; and the Caesar Salad Dressing over the Turkey. | 5. 5. Sprinkle Shredded Mozzarella; half a cup of cheese on each side. | 6. 6. Broil until browned on top; remove and let cool. | 7. 7. Squirt of place Mayonnaise over each side. | 8. 7. Spread lettuce over one side, and place the other on top. Place the two pieces together. | 9. 8. Stare and concurrently drool. | 10. 9. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 2 slices Seed - - - -
    margarine - - - -
    turkey 4 slices - - - -
    capicola 4 slices - - - -
    barbecue sauce 2 tablespoons 52.29 5.8328 4.1054 1.3757
    caesar salad dressing 2 tablespoons 44.54 10.4482 0.4998 0.0782
    mozzarella cheese 1 cup shredded - - - -
    mayonnaise 2 teaspoons 36.1 0.0 0.037000000000000005 4.0
    romaine lettuce 1 cup diced 7.99 1.5463 0.5781 0.141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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