RecipeDB

Cooking in progress....

Bleu Crab Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.7269
Energy (kCal)744.4011
Carbohydrates (g)14.864
Total fats (g)26.4895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine the crabmeat, 1 cup torn bread, celery, green pepper, parsley, chives, and egg and then spoon into in a lightly greased 2-quart baking dish. | 2. Combine the dressing, bleu cheese, lemon juice, mustard, Worcestershire, hot sauce or Old Bay, egg and butter, and stir into crabmeat mixture. | 3. Combine the butter and remaining torn bread; sprinkle on top. | 4. Bake at 375°F for 35 minutes or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    backfin crab meat 1 lb 403.4676 0.0 89.7602 2.2667
    torn chink white bread 2 cups divided 403.4676 0.0 89.7602 2.2667
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438
    egg 2 boiled chopped 143.0 0.72 12.56 9.51
    bleu cheese salad dressing 4 fluid 403.4676 0.0 89.7602 2.2667
    blue cheese - - - -
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    dijon mustard 1 tablespoon 403.4676 0.0 89.7602 2.2667
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    sauce bay seasoning 1/2 teaspoon old 403.4676 0.0 89.7602 2.2667
    egg 1 beaten 143.0 0.72 12.56 9.51
    butter 2 tablespoons unsalted melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition