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Sauced Chicken Breasts With Apples and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0399
Energy (kCal)431.236
Carbohydrates (g)82.2826
Protein (g)6.555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    salt pepper - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    olive oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    onion 3 cups sliced 192.0 44.832 5.28 0.48
    granny smith apple 2 1/2 cups sliced peeled 158.05 37.0872 1.199 0.5177
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    apple cider 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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