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Strawberry Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.83
Energy (kCal)1587.37
Carbohydrates (g)157.8697
Total fats (g)102.9041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dressing: Mix sugar,mayonnaise and sour cream together. | 2. Add milk, apple cider vinegar and poppy seeds Stir well to blend and ensure sugar is dissolved. | 3. Refrigerate dressing overnight Next day Wash, dry and tear the lettuce up. | 4. If using spinach leave the whole leaves if nice and tender ones. | 5. You might want to tear the leaves if they're larger ones. | 6. Slice red onion into thin slices. | 7. Slice strawberries into thin slices. | 8. Just before serving your salad, pour enough dressing over the salad to moisten all ingredients. | 9. You might have a little dressing left over depending upon the amount of spinach/romain you use in salad. | 10. Toss and serve salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 1 package 82.36 11.9564 10.3092 1.6188
    red onion 1 - - - -
    strawberry 1 pint 114.24 27.4176 2.3919 1.071
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    apple cider vinegar 2 tablespoons - - - -
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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