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Spicy Skewered Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6761
Energy (kCal)64.6238
Carbohydrates (g)11.0485
Protein (g)5.2209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cut boneless - - - -
    mushroom cap 8 - - - -
    green pepper 8 pieces sweet - - - -
    cherry tomato 8 - - - -
    honey dijon salad dressing 3 tablespoons fat free - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lite olive oil 2 tablespoons - - - -
    white wine vinegar 2 tablespoons - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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