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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt 1/4 cup butter in a skillet and saute the onions until soft do not brown. | 2. add garlic, stir. | 3. Beat cream cheese and the cottage cheese until well mixed. | 4. Beat in eggs one at a time. | 5. Add garlic salt, parsley, tarragon & pepper. | 6. Beat to mix well. | 7. Add onions and any left over butter drippings. | 8. Add artichokes, parmesan & cracker crumbs, stir. | 9. Lay out the filo sheets & brush with melted butter, stack 5 sheets (you'll end up with 3 rolls). | 10. Put 1/3 mix on one end of each stack & roll up tucking edges of sheets around the filling. | 11. Using a very sharp knife cut each roll into 10 pieces. If you are going to freeze the rolls leave the cut pieces together still forming the roll, wrap in plastic wrap and then foil & Freeze. Defrost before baking | 12. When you are ready to bake them preheat oven to 350F Separate the rolls into the pieces , lay cut side up on a lightly gresed cookie sheet | Bake for 20-30 minutes or until nicely browned Serve warm | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
cream cheese	8	ounces	softened	669.06	7.938	16.1028	64.8648
cottage cheese	1	cup	creamed	205.8	7.098	23.351999999999997	9.03
egg	3			214.5	1.08	18.84	14.265
garlic salt	1	teaspoon		-	-	-	-
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
tarragon	3/4	teaspoon		1.3275	0.226	0.1025	0.0326
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
artichoke	3		chopped	-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
soda cracker crumb	1/2	cup		-	-	-	-
phyllo pastry	15	sheets		-	-	-	-
butter	1/2	cup	melted	342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.