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Canadian Bacon, Asparagus and Egg Gratin With Fontina Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.9799
Energy (kCal)1226.143
Carbohydrates (g)34.3956
Total fats (g)78.8024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. Butter 9-1/2" oval gratin pan. | 2. Melt 1 T. butter in heavy medium skillet over medium heat. Add onion and cook until beginning to soften, about 5 minutes. Add asparagus, salt and pepper. Cook until asparagus begins to soften, about 4 minutes. Add bacon and stir 1 minute. Add 1/3 cup cream and pinch of cayenne pepper. Stir until heated through, 1 minute. Mix in mustard. Transfer to prepared pan. | 3. Make 4 nests in mixture, spacing evenly. Break egg into each nest. Drizzle 1 t. cream over each egg. Sprinkle with salt, pepper, and cayenne. Bake until whites are beginning to set but are still runny, 12 minutes. | 4. Preheat broiler. Sprinkle cheese over dish. Immediately broil until melted and beginning to brown, about 30 seconds. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 85.5 3.9285 2.6715 7.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    asparagus 8 ounces cut 45.3592 8.7997 4.9895 0.2722
    salt black pepper ground - - - -
    canadian bacon 6 ounces unsliced cut 187.0 2.278 34.527 4.454
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    dijon mustard 1 tablespoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    whipping cream 4 teaspoons 116.8 1.1840000000000002 0.868 12.364
    cayenne pepper 0.3578 0.0637 0.0135 0.0194
    fontina cheese 4 ounces grated 441.126 1.7577 29.0304 35.3128

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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