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Maple Syrup Fried Eggs on Waffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.576
Energy (kCal)247.0
Carbohydrates (g)27.536
Total fats (g)9.534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium heat, in a non-stick skillet, heat maple syrup. | 2. Break eggs into maple syrup. | 3. While eggs are cooking, toast waffles. | 4. When eggs have been cooked to desired doneness, place on waffles, pouring hot maple syrup over top. | 5. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    waffle 2 - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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