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Chicken Phyllo Mini Tarts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1809
Energy (kCal)993.1987
Carbohydrates (g)86.8047
Protein (g)62.9851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    shallot 3 chopped 345.6 80.64 12.0 0.48
    red pepper 1 roasted chopped used bottled 1.25 0.2753 0.0584 0.0138
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    portabella mushroom 1 chopped - - - -
    salt pepper - - - -
    chicken 1/2 lb ground 482.8011 0.2947 41.5481 33.6147
    fine breadcrumb 2 tablespoons - - - -
    lemon zest 1/2 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    egg 1 beaten 71.5 0.36 6.28 4.755
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    phyllo pastry 8 sheets - - - -
    butter 1/4 cup melted 85.5 3.9285 2.6715 7.2
    cheese 1/2 - 3/4 cup shredded used 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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