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Stress - Essity Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.4401
Energy (kCal)1093.892
Carbohydrates (g)154.3939
Total fats (g)43.4824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F Grease a 12-cup muffin tin. | 2. In a small dish, mix spelt flakes and cider. Set aside. | 3. In a medium bowl, whisk together flours, baking powder, salt, spice and cappuccino mix. | 4. In a large bowl, beat together sugar, oil, apple butter and egg whites. | 5. Beat in soaked spelt flakes. | 6. Stir in the flour mixture, followed by the butterscotch chips. | 7. Bake for 20-25 minutes. | 8. Cool 10 minutes in the tin, then unmould onto a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spelt 1/2 cup 294.06 61.0653 12.6759 2.1141
    apple cider 3/4 cup warmed - - - -
    rye flour 1 cup 416.0 87.8464 20.3648 2.8416
    spelt flour 1 cup - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    cappuccino mix french vanilla 2 tablespoons - - - -
    dark brown sugar 1/2 cup - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    apple butter 10 fluid - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    butterscotch chip 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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