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Rocky Mountain 3 Cheese Rotini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)330.7756
Energy (kCal)4814.525
Carbohydrates (g)353.6977
Protein (g)140.6264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 4 cups 1350.44 271.7988 47.4656 5.4964
    butter 1/4 cup 85.5 3.9285 2.6715 7.2
    purpose flour 1/4 cup - - - -
    milk 4 cups low-fat 2208.0 53.184 21.984 228.864
    chili pepper flake 1/4 - 1/2 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cheddar 2 cups shredded 1066.56 8.1576 60.3768 87.9384
    mozzarella cheese 2 cups shredded - - - -
    dijon mustard 1 tablespoon - - - -
    red pepper 1/2 cup diced 30.0 6.6075 1.4025 0.33
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    breadcrumb 2 cups - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    cheddar 3/4 cup shredded 1066.56 8.1576 60.3768 87.9384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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