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Marinated Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6625
Energy (kCal)278.9683
Carbohydrates (g)6.1694
Protein (g)5.4097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    white wine 3 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    italian seasoning 3/4 teaspoon - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic clove 1 crushed - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    chicken breast half 8 boneless skinless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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