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Ham and Spinach Triangles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.528
Energy (kCal)2664.0
Carbohydrates (g)108.0756
Protein (g)131.9784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 1 package thawed - - - -
    butter 1 cup unsalted melted 1368.0 62.856 42.744 115.2
    spinach 2 cups cooked squeezed chopped 66.0 11.7 6.6 0.9
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    ham 1 1/2 cups cooked shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    tarragon leaf 1/2 teaspoon dried - - - -
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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