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To-Die-For Veggie Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.4585
Energy (kCal)1694.1427
Carbohydrates (g)60.3056
Total fats (g)158.3368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Combine celery, sour cream, shredded cheese, corn, green beans, onion, and cream of celery soup in a large bowl, and mix well. | 3. Press into a medium casserole dish. | 4. In a medium bowl, mix melted butter, crushed crackers and almonds, and spread over top of the mixture of veggies. | 5. Bake at 350 for 40-45 minutes (should be brown and bubbling). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cheddar cheese 1/2 cup shredded - - - -
    corn niblets 1 can canned - - - -
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cream celery soup 1 can condensed 208.2159 26.9937 3.0117 8.9979
    ritz cracker 1 cup crushed - - - -
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    butter 1/4 cup melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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