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Honey Glazed Shallots with Mint

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.078
Energy (kCal)175.008
Carbohydrates (g)35.3889
Total fats (g)2.6416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a heavy skillet. | 2. Add the shallots, honey, salt& pepper pour in the stock and cook over medium heat, simmering until almost all of the liquid has evaporated, about 30 minutes. | 3. Stir in the mint and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 1 1/4 peeled 144.0 33.6 5.0 0.2
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt pepper - - - -
    honey 1 tablespoon - - - -
    vegetable stock 1 cup unsalted - - - -
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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