RecipeDB

Cooking in progress....

spinach strawberry salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2367
Energy (kCal)2132.1973
Carbohydrates (g)31.7395
Total fats (g)225.1108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 8 ingredients to make the dressing, blend well. | 2. Slice strawberries. | 3. Toast the almonds till light golden brown, watch em closely, they burn fast. | 4. Toss spinach with dressing. | 5. Add strawberries and almonds, toss gently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    red onion 1 teaspoon chopped 1.3333 0.3113 0.0367 0.0033
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    poppy seed 2 teaspoons 29.4 1.5753 1.0074 2.3274
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    worcestershire sauce 1/8 teaspoon 0.5525 0.1378 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    spinach 1 33.0 5.85 3.3 0.45
    strawberry 1 48.64 11.6736 1.0184 0.456
    almond 1/2 cup toasted sliced 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition