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My Canadian Bacon Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7572
Energy (kCal)173.8115
Carbohydrates (g)12.7694
Total fats (g)3.1647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Spread dough on large greased cookie sheet. | 3. Drain artichoke hearts reserving some of the marinade. Set hearts aside. | 4. Brush crust with some of the reserved marinade. | 5. Brush on garlic. | 6. Sprinkle mozzarella cheese over crust. | 7. Bake 5 minutes. | 8. Remove crust and spoon on sauce to your desire of thickness. | 9. Add artichokes, bacon, tomatoes, and onion. | 10. Sprinkle as much feta cheese over pizza as desired. | 11. Sprinkle basil over crust. | 12. Bake 10 to 12 minutes longer or until crust is baked to your choosing. | 13. Cut into squares. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust pizza dough pillsbury 1 thin used - - - -
    artichoke heart 1 jar marinated chopped - - - -
    garlic 2 teaspoons jarred minced 8.344 1.8514 0.3562 0.027999999999999997
    mozzarella cheese 1 cup shredded - - - -
    tomato 1/4 cup sun-dried 10.35 2.295 0.54 0.09
    canadian bacon 4 ounces cut 124.6667 1.5187 23.018 2.9693
    rotel tomato chilies 1 can drained - - - -
    feta cheese - - - -
    red onion 2 slices chopped 30.4 7.0984 0.836 0.076
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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