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Nif's Grandpa's Baked Granola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.8748
Energy (kCal)8702.58
Carbohydrates (g)804.9754
Total fats (g)673.8134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dry ingredients in a large bowl. Mix wet mixture ingredients together in a medium bowl. Add wet mixture to dry. Mix until small clusters form. If you live in a dry area, you may need to add more water - add 1/4 cup more at a time. Spread very evenly onto 2 cookie sheets. | 2. Bake for 30 - 35 minutes at 350°F Bake in 9-10 minute intervals, then mix on the pan. Make sure that it is evenly distributed so corner areas don't burn. | 3. You can enjoy some of it warm but cool completely to store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 8 cups 1849.92 497.9744 130.096 52.8656
    almond 2 cups slivered 3854.24 0.0 0.0 436.0
    wheat germ 2 cups 828.0 119.14 53.245 22.355999999999998
    coconut 2 cups unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    oil vegetable 1/2 cup 939.58 0.0 0.0 109.0
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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