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Bison - Buffalo Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.5228
Energy (kCal)1366.7627
Carbohydrates (g)36.4884
Total fats (g)7.6307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 200°F Lay bison/buffalo pot roast on two large sheets of heavy foil. Sprinkle dry onion soup mix over roast. Lay vegetables around roast evenly and wrap roast tight in foil. You may want to add more foil to make it airtight. Put wrapped roast in glass baking dish and bake for about 3 hours or until the internal temperature reaches 140°F. | 2. This recipe can be made using any "cut" of Bison Roast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bison roast buffalo 3 lbs round 1210.4027 0.0 269.2806 6.8
    lipton onion soup mix 1 package 1210.4027 0.0 269.2806 6.8
    potato 2 cut - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    carrot 3 peeled cut 88.56 20.6928 2.0088 0.5184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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