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Sauteed Garlic Asparagus with red Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.8393
Energy (kCal)285.4706
Carbohydrates (g)21.0261
Protein (g)10.5644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 lb snipped cut 90.7186 17.5994 9.979 0.5443
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    red bell pepper 1/2 cut - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    balsamic vinegar 1/2 teaspoon 2.332 0.4513 0.013000000000000001 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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