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Blueberry Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5502
Energy (kCal)98.2324
Carbohydrates (g)25.0257
Protein (g)1.4725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink grapefruit 1/2 - - - -
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    honey 1 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    blueberry 1 cup thawed 84.36 21.4452 1.0952 0.4884
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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