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Golden Puff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.716
Energy (kCal)2291.3486
Carbohydrates (g)48.7813
Total fats (g)224.0682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray with oil a 12x8-inch baking dish. | 2. Cover bottom of dish with a layer of soda crackers. | 3. Add cheese slices. | 4. Top with remaining crackers. | 5. Beat together eggs, milk, mustard and pepper. | 6. Pour on top of crackers. | 7. Cover. | 8. Set dish is refrigerator overnight. | 9. Sprinkle with paprika. | 10. If your mixture is not completely covered add more milk. | 11. Bake in a preheated oven 375° 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soda cracker 50 - - - -
    cheddar cheese 10 slices - - - -
    egg 5 357.5 1.8 31.4 23.775
    milk 3 1/2 cups low-fat 1932.0 46.536 19.236 200.25599999999997
    mustard powder 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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