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Grpa's Homemade Applesauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6733
Energy (kCal)231.974
Carbohydrates (g)40.8367
Total fats (g)3.328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Dissolve the sugar in the water over low heat in a medium saucepan. Add thyme, peppercorns, vinegar, and lemon zest. Stir and simmer uncovered over low heat for about 10 minutes. Add apples and simmer another 10 minutes until apples are soft, but not mushy. | 2. 2. Using a slotted spoon, remove apples to a food processor (or heavy-duty blender), saving the liquid. Pulse apples to your preferred consistency. | 3. 3. Boil reserved apple cooking liquid until reduced to 1 cup. Strain liquid, discarding solids, and stir this syrup into the apple puree. | 4. My Note: Use a firm, tart apple variety, such as Granny Smith. If you like yours with cinnamon, replace the thyme with 1 cinnamon stick or stir in some ground cinnamon to taste at the end. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    sugar 2/3 cup granulated 213.2 40.0053 6.6733 3.3280000000000003
    thyme 2 sprigs - - - -
    black peppercorn 16 - - - -
    cider vinegar 6 tablespoons 18.774 0.8314 0.0 0.0
    lemon zest 1 - - - -
    tart apple 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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