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Tuna Steaks With Roasted Red Pepper Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6612
Energy (kCal)1439.6826
Carbohydrates (g)27.0878
Protein (g)191.5667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 2 806.9352 0.0 179.5204 4.5333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper 1/4 cup roasted 15.0 3.3038 0.7012 0.165
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    white wine 3/4 cup - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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