RecipeDB

Cooking in progress....

Corn Flake Bars'

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.9485
Energy (kCal)2842.0976
Carbohydrates (g)410.3036
Total fats (g)140.1407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter, corn syrup, brown sugar until sugar is dissolved bring mixture to a boil remove immediately add vanilla and cereal and fruit mixture. | 2. Press into a greased 9X9 pan and refrigerate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 3/4 cup 310.905 82.7206 2.7011 0.43
    almond 1/2 cup sliced toasted 963.56 0.0 0.0 109.0
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    orange 1/2 teaspoon grated 0.8812 0.2203 0.0176 0.0022
    butter 1/4 cup 342.0 15.714 10.686 28.8
    corn syrup 1/3 cup 321.6767 87.2846 0.0 0.2273
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    corn flake 6 cups 599.76 147.8568 9.912 1.5288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition