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Ham and Provolone Pinwheels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.5714
Energy (kCal)854.2
Carbohydrates (g)14.2299
Total fats (g)68.6176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix mayonnaise and garlic, spread evenly over tortillas. | 2. Top tortillas with layers of spinach, ham, cheese and tomato, roll up tightly. | 3. Cut each tortilla into thirds; secure with toothpicks. | 4. Serve immediately or refrigerate until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    garlic 2 -3 cloves smashed 0.0 0.0 0.0 0.0
    flour tortilla 2 - - - -
    spinach 1 cup 33.0 5.85 3.3 0.45
    ham 1/4 sliced - - - -
    provolone cheese 6 slices 589.68 3.5952 42.9744 44.7216
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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