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Best Steak Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.2815
Energy (kCal)1261.8825
Carbohydrates (g)6.033
Total fats (g)44.2361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients and place in heavy plastic bag.Add steaks of your choice. | 2. Marinate a few hours. | 3. Grill your steak on thw BBQ or the inside Griddler. Enjoy! | 4. Cooking time is the marinating time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    grainy mustard 1 teaspoon - - - -
    red wine 2 tablespoons - - - -
    pepper - - - -
    steak 2 1115.2025 0.0 196.2031 30.7361

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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