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The Unrouladen Rouladen for one or two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2362
Energy (kCal)35.6875
Carbohydrates (g)8.0328
Protein (g)1.228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rouladen beef 2 slices cut - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    sun tomato 2 tablespoons sun-dried drained chopped - - - -
    mushroom 4 -6 sliced - - - -
    salt pepper - - - -
    hot chili sauce 2 tablespoons - - - -
    ketchup 2 tablespoons - - - -
    tomato juice 4 tablespoons 10.3275 2.1445 0.5164 0.1762
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    black bean sauce 1 teaspoon - - - -
    red wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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