RecipeDB

Cooking in progress....

Teriyaki Salmon Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.6061
Energy (kCal)522.9476
Carbohydrates (g)21.5392
Total fats (g)3.9738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together soy and hoisin sauces, vinegar and garlic in a bowl. | 2. Slice salmon fillet across the grain into thin strips. Add to soy mixture and let stand for 15 minutes, turning occasionally. | 3. Thread each salmon strip onto small metal or soaked wooden skewers. Place skewers on baking sheet and broil, turning and basting with marinade once, for about 4 minutes or until golden and fish flakes easily when tested. Alternatively, cook skewers on oiled grill pan on grill. | 4. Before serving, sprinkle with green onion and sesame seeds, if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    rice vinegar 2 teaspoons 403.4676 0.0 89.7602 2.2667
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salmon fillet 1 skinless 403.4676 0.0 89.7602 2.2667
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition