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Herbed Spinach Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.1119
Energy (kCal)636.4547
Carbohydrates (g)57.8435
Total fats (g)21.4003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Thaw spinach and remove excess liquid. | 3. Add remaining ingredients (stuffing mix, parmesan cheese, garlic, onion, eggs and butter) and mix well. | 4. Form the mixture into small balls and place on a baking sheet. | 5. Bake for 15 minutes at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 20 ounces chopped 130.4077 20.5817 16.2159 2.2113
    herb stuffing mix 2 cups - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    egg 3 beaten 214.5 1.08 18.84 14.265
    butter 1/4 melted 21.375 0.9821 0.6679 1.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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