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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. mix cold milk, corn starch, honey, and mustard in a med sauce pan, bring to a boil stirring continuously, then lower heat to med-low for 5 min, stirring occasionally. taste and adjust. | 2. saute onion and mushrooms in a little olive oil. when starting to colour add all but pickles, feta, lettuce and buns. | 3. heat through, taste and adjust, let cool slightly to thicken. | 4. serve on buns with pickles, feta, and lettuce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1/2	cup	low-fat	276.0	6.648	2.748	28.608
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
mustard	4	tablespoons		3.78	0.6538	0.4004	0.0588
honey	3 1/2			-	-	-	-
hamburger relish	5	tablespoons		96.75	25.86	0.4725	0.405
yve	500	g	ground	445.0	0.0	99.0	2.5
white onion	1		sliced	64.0	14.944	1.76	0.16
mushroom	1	cup	chopped	-	-	-	-
tomato	1	cup	chopped	26.82	5.7961	1.3112	0.298
onion salt	1	teaspoon		445.0	0.0	99.0	2.5
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
dill	1	teaspoon		6.405	1.1586	0.3356	0.3053
cheddar cheese	1/2	cup	shredded low fat	-	-	-	-
wheat hamburger bun	8			-	-	-	-
dill pickle	16			274.56	55.1408	11.44	6.864
lettuce leaf	2	cups	shredded	10.8	2.0664	0.9792	0.10800000000000001
feta cheese	2	cups	reduced fat	792.0	12.27	42.63	63.84

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.