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Charlie's Shake & Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3919
Energy (kCal)600.8842
Carbohydrates (g)130.6754
Total fats (g)3.1106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor , combine all ingredients then whirl at high speed until well blended . Double or triple the recipie depending on the size of your appliance . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seasoning salt 5 tablespoons - - - -
    chicken bouillon powder 5 packages - - - -
    pepper 5 teaspoons seasoned 3.1042 0.7202 0.1335 0.0264
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    flour 1 cup 578.28 126.6054 9.401 2.2436
    fine breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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