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Veggie Cheese Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4588
Energy (kCal)180.6505
Carbohydrates (g)14.2348
Total fats (g)12.0858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prehead oven to 450f degrees. | 2. Cut eggplant crosswise into 1/4 inch slices. | 3. Toss eggplant slices with melted margarine;place on baking sheet. | 4. Bake 10 minutes. | 5. Place fennel and onion on baking sheet; bake 5 to 7 minutes more or until fennel is softened. | 6. Remove from oven. | 7. Reduce temperature to 375f degrees. | 8. In a 9 inch pie plate arrange eggplant slices, slightly overlapping, to cover bottom and sides. | 9. Mix fennel and onion with the basil and lemon juice; spoon over eggplant slices. | 10. Arrange the tomato slices over the fennel mixture. | 11. Sprinkle mozzarella cheese over tomato slices. | 12. To make the topping: In a small bowl, mix together breadcrumbs, Parmesan cheese, oregano and pepper. | 13. Sprinkle over mozzarella. | 14. Bake for 30 to 35 minutes or until topping is lightly browned. | 15. Let rest 10 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    margarine 1 tablespoon melted 101.37899999999999 0.1269 0.1269 11.3505
    fennel bulb 1 chopped - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    basil 1/4 cup chredded 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    plum tomato 3 sliced - - - -
    part mozzarella cheese 1 cup shredded part-skim - - - -
    white breadcrumb 1/4 cup - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    oregano 1 teaspoon chopped dried 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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