RecipeDB

Cooking in progress....

Braised Lamb Shanks with Butternut Squash Puree

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4683
Energy (kCal)2769.3125
Carbohydrates (g)101.3334
Protein (g)412.3457
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 389 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup melted divided 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    sea salt divided 1613.8703 0.0 359.0408 9.0667
    black pepper 1 1/2 teaspoons ground 8.6595 2.2063 0.3585 0.1125
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    thyme 1 tablespoon divided 2.424 0.5868 0.1334 0.0403
    rosemary 1 1/2 teaspoons divided 1.3755 0.2173 0.0348 0.0615
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    red wine 1 cup - - - -
    butternut squash 1 peeled chopped 63.0 16.366 1.4 0.14

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition