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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Butter and flour a 10 inch bundt pan or tube pan. | 2. In mixing bowl, combine sugar and butter, beat until mixed. | 3. Add egg and beat until light in colour. | 4. Add yogurt and beat until mixed. | 5. Beat in applesauce, orange rind and vanilla. | 6. In another bowl, combine flours, bran, cinnamon, baking soda and raisins, stir to mix Pour dry ingredients over applesauce mixture and stir just until combined. | 7. Pour into prepared pan and bake in 325 degrees oven for 70 or 80 minutes or until toothpick inserted in centre comes out clean. | 8. Remove from oven. | 9. Let cool on rack for 20 minutes, then remove from pan and place on wire rack to finish cooling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	1 3/4	cups		1410.465	352.793	0.0	0.0
butter	1/4	cup		342.0	15.714	10.686	28.8
egg	1			71.5	0.36	6.28	4.755
plain yogurt	1/2	cup		-	-	-	-
applesauce	2	cups		204.96	54.9976	0.8296	0.488
orange	1	teaspoon	grated rind	1.7625	0.4406	0.0352	0.0045
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
purpose flour	1 1/2	1/2		-	-	-	-
wheat flour	1 1/4	cups		510.0	107.955	19.815	3.75
natural bran	3	tablespoons		-	-	-	-
cinnamon	2	teaspoons		-	-	-	-
baking soda	2	teaspoons		0.0	0.0	0.0	0.0
raisin	1	cup		498.3	131.208	5.5935	0.759

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.