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Bacon and Tater Tots Crock Pot Breakfast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.2552
Energy (kCal)1395.6965
Carbohydrates (g)56.1926
Total fats (g)42.5405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 4-5 quart crock pot, layer ingredients in order: one third of the tater tots, bacon, onions, green peppers, and cheeses. Repeat layers two more times, ending with cheeses. | 2. In a medium mixing bowl, combine eggs, milk, and flour and beat with whisk or egg beater until combined. Season with salt and pepper to taste. Pour mixture over layers in crock pot. | 3. Cover crock pot and cook on low. The cooking time may take anywhere from four hours to overnight, depending on your crock pot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tater tot 1 lb 403.4676 0.0 89.7602 2.2667
    canadian bacon 1/2 lb diced 249.3339 3.0373 46.0361 5.9387
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    cheddar cheese 1 1/2 cups shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    egg 6 429.0 2.16 37.68 28.53
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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