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Parsnip and Celery Root Mash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6824
Energy (kCal)442.878
Carbohydrates (g)45.7937
Protein (g)8.6248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 peeled sliced - - - -
    parsnip 1 peeled chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    celery root 1 peeled chopped - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    caraway seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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