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Baked Cajun Swai Fillets

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.3558
Energy (kCal)426.4953
Carbohydrates (g)3.9653
Protein (g)1.642
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet swai fish 4 - - - -
    cajun seasoning 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    banana pepper 1/2 cup minced 16.74 3.3169999999999997 1.0292 0.27899999999999997
    habanero pepper 2 minced 2.5 0.5506 0.1169 0.0275
    thyme leaf 1 tablespoon - - - -
    butter 1/4 cup unsalted cut 406.8975 0.034 0.4824 46.0299

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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